I'm a clinical psychologist who also writes about and teaches Buddhist philosophy, psychology, and meditation. I've had the great good fortune to be closely mentored by a number of elder Tibetan teachers who were educated in old Tibet. Over the decades, when seeking wisdom and compassion in the midst of life's challenges, I've repeatedly found inspiration, education, solace, and guidance along my own path in the enlightened and enlightening life stories of a number of the great scholar/yogis of the Himalayan Buddhist traditions.
I wrote
The Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology
A deeply moving and beautifully written exploration of what the Tibetan Buddhist tradition has to offer for healing for Americans. This book is also a deeply intimate exploration of the impacts of racism in America told in the context of Willis' own experiences marching with Dr. King as a teenager, being targeted by the KKK, being sought out by the Black Panthers, healing, and becoming a healing presence for others, and becoming a professor and renowned teacher.
Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.
For me personally, this book changed my life more than any other, opening me up to the inspiring possibility that a deeply imperfect person could become enlightened through sincere and mighty efforts. This work is one of the world's great stories. The name Milarepa has inspired people for a millenium throughout Central Asia, being almost synonymous with being a yogi and with redemption through heartfelt efforts. It includes Milarepa's life story and some of the many poems which he spontaneously composed to educate and enlighten others as he wandered through the Himalayas.
The Life of Milarepa is the most beloved story of the Tibetan people amd one of the greatest source books for the contemplative life in all world literature. This biography, a true folk tale from a culture now in crisis, can be read on several levels: a personal and moving introduction to Tibetan Buddhism, it is also a profoundly detailed guidebook in the search for consciousness. It presents the quest for spiritual perfection, tracing the path of a great sinner who became a great saint. But it is also a powerful and graphic folk tale, full of magic, disaster, feuds,…
Thubten Jinpa is the foremost English language translator for the Dalai Lama, a prolific author and translator, and someone highly involved in scientific research on compassion and positive emotions. Here, he shares in detail for the first time a biography of Tsongkhapa who is one of the great geniuses of our shared, human heritage. Anyone interested in Buddhist philosophy or practice will benefit from an understanding of Tsongkhapa's life and work. And anyone interested in Asian history will find his life illuminating.
The new standard work and definitive biography of Tsongkhapa, one of the principle founders of the Gelug school of Tibetan Buddhism--the school of the Dalai Lamas.
In this groundbreaking addition to the Lives of the Masters series, Thupten Jinpa, a scholar-practitioner and long-time translator for His Holiness the Dalai Lama, offers the most comprehensive portrait available of Jé Tsongkhapa (1357–1419), one of the greatest Buddhist teachers in history. A devout monastic, Tsongkhapa took on the difficult task of locating and studying all of the Indian Buddhist classics available in Tibet in his day. He went on to synthesize this knowledge…
Naropa was an important figure in Indian Tantric Buddhism whose lineages gained great popularity in Tibet. His life story beautifully embodies many archetypal elements of the spiritual journey in a way that has proved compelling, inspiring, and educational for Buddhist practitioners for well over a millenium. He goes from being a great scholar to a seeker who bears many hardships to an enlightened master. If you yourself are someone deeply committed to a spiritual journey, then it's likely that you'll find moments of your own experience reflected back for you in his remarkable story.
In the history of Tibetan Buddhism, the eleventh-century Indian mystic Nâropa occupies an unusual position, for his life and teachings mark both the end of a long tradition and the beginning of a new and rich era in Buddhist thought. Nâropa's biography, translated by the world-renowned Buddhist scholar Herbert V. Guenther from hitherto unknown sources, describes with great psychological insight the spiritual development of this scholar-saint. It is unique in that it also contains a detailed analysis of his teaching that has been authoritative for the whole of Tantric Buddhism.
This modern translation is accompanied by a commentary that relates…
This book does a remarkable job of exploring the nature of spiritual biography itself. It compares and contrasts Western hagiographical traditions with the unique ways that Tibetans (and other Central Asians) use outer, inner, and secret biographies not only to share the stories of great Buddhist masters but also to share history, inspiration, and implicit teachings to apply to one's own practice of the path. Willis explores these themes in complex ways and also provides translations of the life stories of 6 Tibetan lamas of the Ganden tradition who combined profound scholarly and deep yogic pursuits in unique ways.
Here, for the first time in any Western language, are the sacred biographies of six great tantric meditators from the Gelukpa school of Tibetan Buddhism. These life stories - or namtar - are actually tales of liberation. Part of a distinct tradition in Tibetan Buddhism, they are meant not only to inspire but also to instruct others on the path to enlightenment.
In Professor Willis's introduction and detailed annotations, you'll gain a wealth of information about how to read and interpret namtar texts, as well as some valuable insights into the religious and political worlds in which these early Tibetan…
Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. But by seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources.
Clinical psychologist and Tibetan Buddhist practitioner Dr. Lorne Ladner rescues compassion from this marginalized view, showing how its practical application in our life can be a powerful force in achieving happiness. Ladner provides a clear explanation of what healthy compassion is and why it is so essential to our lives. Combining the wisdom of Tibetan Buddhism and Western psychology, The Lost Art of Compassion presents clear, effective practices for cultivating compassion in daily living.
I’m an OB/GYN, passionate about adventuring beyond what’s expected. This has led me to pivot multiple times in my career, now focusing on writing. I’ve written a play, The Post-Roe Monologues, to elevate women’s stories. I cherish the curiosity that drives outer and inner exploration, and I love memoirs that skillfully weave the two. The books on this list feature extraordinary women who took risks, left comfort and safety, and battled vulnerability to step into the unknown. These authors moved beyond the stories they’d believed about themselves–or that others told about them. They invite you to think about living fuller and bigger lives.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
The team attempts a new route up the East Face without the use of supplemental oxygen, Sherpa support, or chance for rescue. When three climbers disappear during their summit attempt, Zieman reaches the knife edge of her limits and digs deeply to fight for the climbers’ lives and to find her voice.
The plan was outrageous: A small team of four climbers would attempt a new route on the East Face of Mt. Everest, considered the most remote and dangerous side of the mountain, which had only been successfully climbed once before. Unlike the first large team, Mimi Zieman and her team would climb without using supplemental oxygen or porter support. While the unpredictable weather and high altitude of 29,035 feet make climbing Everest perilous in any condition, attempting a new route, with no idea of what obstacles lay ahead, was especially audacious. Team members were expected to push themselves to their…
